Resilience in Research
Resilience in Research is a tailor-made training for the YFN (Young Faculty Network) of the LUMC. Resilience is about positive adaptation after a stressful or adverse situation. It allows a person to rebound as a strengthened and more resourceful person.
The program trains participants in dealing with impact in a healthy way. For, in day to day life there a lot that’s having impact on us; people, decisions and circumstances.
The program for autumn 2020 consists of 4 half-days, plus an intervision aimed at exchange of experiences, questions and peer review. These are the leading theme’s:
- resilience & principles; click here for the slides of part 1.
- choices & mindset; click here for the slides of part 2.
- beliefs & needs; click here for the slides of part 3, and for the pdf of Feelings & Needs (Dutch) and pdf of Feelings & Needs (English).
- qualities & confidence; click here for the slides of part 4, and for the pdf with Breathing Exercises.